On 1st September 2017, Senior Express has conducted a session on Active Ageing for the senior residents of Tuscan Estate, Kharadi, Pune, India. The session was conducted both in English and Hindi by our Founder Dr. Nidhi Mishra, where she discussed the concept of Active Ageing through various exercises and shared certain tips for staying active and ageing gracefully and positively as one moves beyond 60s.
Here are few snapshots of the session.
Read more about the session: http://seniorexpress.in/forums/topic/a-session-on-active-ageing/
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