Monday 21 August 2017

I Plan to Live for 100+ Years through My Active Lifestyle


Sharing another motivating story on Active Ageing via Senior Express (www.seniorexpress.in). This is Mr. Pednekar’s story, who is an 88 year old active and fit gentleman from Mumbai. Mr. Pednekar believes in the philosophy of simple living, high thinking and keeping oneself positive in all circumstances.



Based on his active lifestyle he defines an active and healthy senior citizen as the one who does regular yoga, takes simple and digestive food, spend quality time with younger generation and keeps himself and others happy in all circumstances.

Mr. Pednekar plans to live for 100+ years through his active and healthy lifestyle.Do read his story to know the secret behind his active and productive living — http://seniorexpress.in/health-fitness/plan-live-100-years/

Friday 11 August 2017

Friends Forever


True friendship is an important determinant of healthy and happy living. On 6th August, on the occasion of  Friendship Day we shared an article to salute the bonding of two 80+ friends, Mr. Goel and Mr. Pandey  who are celebrating 50+ years of  their friendship. They believe that their bonding and love for each other has become stronger with time.



Read more about them and their eternal friendship- http://seniorexpress.in/forums/topic/happy-friendship-day/