Wednesday 21 October 2015

Tips for Active and Healthy Living

Found an interesting article (http://kfor.com/2015/10/20/a-new-perspective-on-growing-old/) where some simple steps have been suggested by Dr. Bill Thomas (an expert on Ageing) which can play an  important role in leading an active and productive life.

Some of my researches have suggested the same tips for leading an active and productive life.

Same post has been shared on my Facebook page: www.facebook.com/productiveageing